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Sundays 2nd, 9th, 16th November. 10:00 - 12:30
Prepare for a calm, confident & empowering birth experience with our Hypnobirthing group course. Designed to support you and your birth partner with practical tools, knowledge of your birthing body & mindset techniques to approach labour & birth feeling informed and in control.
What’s Included?
3 × 2.5 hour sessions
Hypnobirthing Workbook
Guided Meditation & Hypnobirthing Audio Downloads
“Nurture Box” Goody Bag
Ongoing support until birth
This course is ideal for first-time parents or for those who have birthed before and are hoping for a different experience this time around. Sessions are tailored to you & will explore birth physiology, relaxation, mindset, decision-making, birth rights & partner support.
Sundays 2nd, 9th, 16th November. 10:00 - 12:30
Prepare for a calm, confident & empowering birth experience with our Hypnobirthing group course. Designed to support you and your birth partner with practical tools, knowledge of your birthing body & mindset techniques to approach labour & birth feeling informed and in control.
What’s Included?
3 × 2.5 hour sessions
Hypnobirthing Workbook
Guided Meditation & Hypnobirthing Audio Downloads
“Nurture Box” Goody Bag
Ongoing support until birth
This course is ideal for first-time parents or for those who have birthed before and are hoping for a different experience this time around. Sessions are tailored to you & will explore birth physiology, relaxation, mindset, decision-making, birth rights & partner support.